Chakra Opening

Session consists of 20-30 minute consultation explaining what Chakra's are to client and what each one does with a copy as well as opening all 7 Chakra's for client. Session can be done in person or over Zoom/Facetime but client must be in quite space with no distractions and have headphones,

Introduction

1. Root chakra – Chant 'Lam' Tree Pose or Vrikshasana:
2. Sacral Chakra – Chant 'Vam' Goddess Pose or Deviasana:
3. Naval Chakra – Chant 'Ram' Boat Pose or Navasana:
4. Heart Chakra – Chant 'Yam' Camel Pose or Ustrasana:
5. Throat Chakra – Chant 'Ham' ...
6. Third Eye Chakra – Chant 'Om' ...
7. Crown Chakra – Silence after 'Om